16
Nov

Five Minute Friday - one

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on one.

Go.

I am one person.
One person that does not have all the answers.
One person and is trying her best.
One person that can feel lost, alone, loved, scared, worried, anxious, joyful, angry, cozy, happy.
One person raising a family.
One person building herself, her little faces, her business, her work, her mission.
One person wrapped up.
One person needing other people.
One person who knows she needs balance.
One person who wants.
One person that lives life differently.
One person that is working hard on accepting herself.
One person working hard on not tearing herself down.
One person who loves.
One person who loves with all she has.
One person that creates time, makes it so special.
One person that knows that time is always stolen.
One person that needs.
One person that works to change and grow.
One person that works and loves to work.
One person that mothers and loves to mother.
One person that is still standing.
One person that believes in things like childhood and direction and life and love and marriage and family.
One person.
One.

26
Oct

Five Minute Friday - moment

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on moment.

Go.

They hit like lightning bolts, real ones do.
They can strike you, knock you over and remind you of the truth.
Mine struck me where it counted when it mattered most.

The moment I finally saw clearly.
After months of fog and exhaustion and drowning, I saw clearly.
The moment I heard laughter and it made my heart warm.
Made me fill back up a place that has been too empty.
The moment I got clarity.
Reminded myself who I am, what I stand for, what I believe in, my worth, my truth, me, right there, right here.
The moment I figured it out.
My plan, my promise to myself, my way, me taking back my life, my thoughts, my joy.
The moment I started building.
No longer putting out fires, no longer reacting but building.
The moment I started to believe in myself again.
Walking through fear as I always do, not conquering it, not getting rid of the doubts, but walking straight through.
The moment I laughed and cried and released.
What I needed, release and mourning and moving on.
The moment real friends showed up
took a hold, reminded me why I love, who I love, how I love.
The moment real at all showed up
not what I was creating, imaging, projecting.

One moment in time, one.
One significant thing that changed it all.
I'm not all the way there, I am not naive enough to think, say, or feel otherwise.
But I am on the right path finally, the one I belong on.

19
Oct

Five Minute Friday - who

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on who.

Go.

It's already cold in NY.
Bundle up in coats and gloves and hats cold.
Fall is shorter and shorter in this area and although beautiful, the cold leaves you feeling a bit out of sorts.
Not ready for the drastic change and needing a little more of a runway to winter.
It's like fall is losing its way a little more every year, just like I am.
I am losing my way and I am sitting here thinking who?
Who am I connected to, can I turn to, is in my circle, has my back, is a part of me, understands this?
Who can lend an ear, a hug, a heart.
Who has heart left to give?

Last night, I cried.
Not because of but for those I love, I cried for loss, I cried for me.
I cried out of fear and pain and release.
I searched inside for my who and what if I come up empty?
What if the who is lost?
What if I lost it all?

Once upon a time, fall was full of color and cool nights and fires and warm clothing and all things cozy.
Just like me, which is why it was my favorite.
Because I too saw colors and beauty and built a life around cozy.
But somewhere along the way, fall and I got lost and we have turned too cold too fast.
The who is who I lean on to build me up, to listen, to stand together.
I am losing my way, my path, and my clear mind.
I am losing myself in layers and loads of bad and I am worried.
What if I am also losing my who?

To the who I turn to, I now need a new map and some new directions.

Stop.

12
Oct

Five Minute Friday - praise

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on praise.

Go.

Words.
Words of affirmation.
Words of gratitude.
Words of praise.
I love and live for words.
I am calling myself a writer because I have this teeny tiny little blog that only my children will read and follow.
But maybe because of my writing and my love of it always is why I love and live for words.
Maybe because it is my love language.
Maybe because I also chased their approval and never got it.
Maybe because I quietly worked so hard all of my life and not a single person noticed.
Maybe because now, as a mom and CEO and wife and business owner, I never ever hear them.
Unless I tell them to.
Unless I ask to be acknowledged and I cannot even begin to tell you how shitty that feels.
I made you dinner, what do you say?
I landed a donor, what do you think?
I found us the right fit, how is it going?
It all goes unseen, not recognized.

So, I spent a month acknowledging myself.
One solid month of each and every single day writing about something that I am proud of me for.
It was sad at first and a few times it made me cry but in the end, to look up from my desk and see 30 reminders and thank yous to me, well, that made me believe in myself again.

I gifted the words, all the praise, to me.
And one day my daughter wrote something.
A handful of days my husband wrote to me and both were lovely.
They instantly made me feel warm but this was a gift I gave myself and I followed through.
I was so proud of myself for fighting through the feelings of sadness
the feelings of "this is icky"
the feelings of "does it even count if it's coming from me?"
because it does count.
We are our loudest voices and we are around us all of the time and we are the worst at building ourselves up so yes, it mattered.
Yes, it counted.
Yes, I found my praise.

I praised myself for being a good mom
I praised myself for my strength
I praised myself for running a company
I praised myself for always being scared but always doing it anyway
I praised myself for training and running a half marathon
I praised myself for being 40 and handling my birthday like a grownup
I praised myself for the work I do for my agency
I praised myself for my work, my determination, my grit
I praised myself for my health and my priorities
I praised myself for my traditions and how special I make time, critics be damned
I praised myself for my nurturing nature
I praised myself for my love.

Words are important to me.
I stopped being shy about
I stopped asking for it from others, I can't even pretend that forcing it is okay.
And I just started with me.
I allowed myself the gift I always want, one that can't be wrapped, one that can't be put in a box.
One that takes time and consideration.
One that takes thought and notice.
I got me.

5
Oct

Five Minute Friday - share

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on share.

Go.

I want to share something,
this blog is for me.
It is healing for me.
It is a journal of my parenting.
And despite the criticism I receive regarding how pollyanna I make parenting seem, not only do I disagree,
I just don't care.
I know that I share and am honest about my struggles, regrets, worries, concerns.
And I just don't care if you think it's too positive, I will always protect and defend their childhood.
I do not do this because anyone follows me, because they don't.
I do not do this for others to offer advice, because I have none to give, I am winging it.
I do this for me and for them.
I do this so you have a way of knowing how this all went down.
I do this so I have a way of looking back and remembering how this all felt.
I share to heal.
I share to let go, acknowledge and define the feelings I have, and then tell them to piss off.

I share because there are times when I am lost and distracted and empty and it's all too much.
I share because I know so many go through this and we are not alone.
I share because I have to call it out in order to move past.

I share about our amazing.
I share about our awful.
I share about my past.
I share my concerns for our future.
I share what we do well.
I share where I failed.
I share my solutions for us, the positive ones I found, the ones that no longer work, and the regrouping we always have to do.
I share where we stumble.
I share where we lost our way.
I share our book, chapter by chapter.
I share for me and for them, to heal and to know we always find our way back to us.
Because we actually do, we always find our way back to us.
And it ends positively because that's our family rule, we always end the day on our good.
We always end touching toes and talking about the parts we loved and apologize for the mistakes we made.
And as I climb back down the stairs, after yet another long day, I am thrilled to have the quiet and the time without being a mom because I am me too.
The book we started over 18 years ago is torn and faded and beat up and the pages are weathered and the cover is old and a bit ratty.
The story is changing year by year and some chapters are really scary and tearful.
Some chapters are amazing
all the chapters matter.

I share because I will always believe in our happy ending and because I know I have to share to heal me.

Stop.

28
Sep

Five Minute Friday - potential

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on potential.

Go.

My son asked me last night how I became the leader of an agency, "how did you become the boss"?
He's been asking a lot of questions about my work recently.
Running the agency, starting my own business...why, and how, and what do you do, and how did you get there?
He's six and has always known this part of me, it's not something new to him but wrapping his head around it and putting the pieces together is something he is now starting to question.
So I answered, monkey, I worked really hard for a long time in my agency and then they saw my potential and asked me to take on the role.
Same with my company, I have been working really hard to make it work and I have to believe in my own potential.
And his immediate next question was "what's potential?"
It's about the future, what you can become and what you are capable of if given the chance.
I was given a chance.
Incredible mentors and your dad believed in me and I was given the chance.
But you have to believe in yourself too and that's where mom struggles the most.
But, I am getting better, finding my way to me.
At six, I let it stop there.
Because I need them to know it's not always easy to believe in what you're capable of.
Or that some people aren't born fearless and with all the confidence in the world.
But that doesn't mean those people stop and settle.
People that are scared and worry about choices, they make it too.
I feel it's a little harder for them, but only because it's the experience I know
and seeing the other side seems way easier, but it might not be.
Either way, they make it too.
They fight through doubts and fears and worries and concerns and they make it too.
Because in the end, their potential doesn't let them down.
What is sitting in them, it comes out, one way or the other.
Either through hard work
or pushing through fear
or focusing on what they do well
or challenging themselves
eventually ambition and potential find their way to the surface.
And if you're really fortunate, if you're privileged,
someone else sees it,
recognizes it,
and allows it to flourish.
They don't stomp it down.
They don't shut it down nor do they shut it up.
They amplify it and they shine a huge light right on it.
Potential will not go quietly into the night monkey.
Surround yourself with those that see it in you too and shine.

14
Sep

Five Minute Friday - crowd

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on crowd.

Go.

It's not my favorite, being surrounded by a crowd.
I instantly think of strangers and small talk and the awful feeling of awkward.
I think of how awkward I am, how quiet I get.
I get lost.
But then I think of him.
How much he loves a crowd.
How much he comes to life.
How much he seeks it.
How much energy he gets from it.
And I realize he is my balance.
He has taught me to find the energy from it, to take their excitement and turn it into my own.
He has taught me to love races, not just solo races, but official races with crowds of people.
He has taught me to sit back and watch, take in the crowd, watch how excited they get.
He has taught me to look at my resort town with enthusiasm when the crowds pour in.
He has taught me that it means life and joy and people are out and happy.
He has taught me to get caught up in it, use it to my advantage.
And so I have.

Each summer, our amazing little town comes to life in this amazing way and crowds and crowds of people come.
Everything is busy and loud and warm and summer nights walking around have become my favorite.
We are teaching our kids how special it is, how lucky we are.
We remind them that having to find parking means people are here.
We tell them that we are privileged, we get to live here, where others want to be.

Each year, I do two races and both are now in official race settings, not just on my own.
I have learned that my time does improve.
I have learned that it does warm my heart to hear people cheer their family members on.
I have learned that there is something about that "great job" from a stranger who is smiling that makes me feel okay.
I have learned that reading the signs always makes me laugh when I need it most.
I have learned to relish in their screams and cheers and go get its.

You taught me this and now I know it too.
I get it.
I don't need it like you do, I never will but I understand now.
Crowds do mean life and joy and spirit and energy.

Stop.

7
Sep

Five Minute Friday - rain

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on rain.

Go.

We're called Pluviophile, lovers of rain.
Those that find peace, joy, a calming of the mind the second the first drop falls.
It's restorative.
It is beautiful.
It is comforting.
And I wish I could explain why it's so important to me to have rainy days.
I wish I could eloquently put into words that when the skies gray, when the water falls, when the sound on my roof is that rhythmic beat of the earth crying, I feel comforted, I feel safe.
I am restored.
I feel relaxed and deeply exhale.
Because there is a sense of stopping, pausing, watching.

It starts with a darkening of the sky.
A sign of what is to come and flickering lights become a must.
You can finally look at the sky without squinting, you can see nature take over.
And we need the gray to enjoy the sun.
We need the dark to finally appreciate and never take for granted the light.
Water is needed because our earth needs to drink.
And sometimes, we all need a good cry, even the skies.

The sound, the rhythmic sound.
The sound against my roof, up against the windows, the sound that reminds me that all is being renewed.

So send me your long, cold, rainy days.
The ones I can watch out my window, light candles, cozy myself up.
Send me the wind and the storms, it's okay to tantrum out of control, even the weather needs to have a bad day.
Send me water and the sound and the rhythm that brings about a calm and reminds me to breathe.
Send me your storms while I take a long car ride so that I can see its full story in all of its glory.

I am not just okay with rainy days, I crave them. I wish them, I look for and am drawn to them.
They allow me to finally pause, take a moment and admire the power of weather.
Just stop, listen, watch it as it falls down all around.
And then, watch how green everything looks, how renewed it all is.
We need the rain, we all need water.
Some of us more than others.

Stop.

2
Sep

Five Minute Friday - loyal

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on loyal.

Go

I was away when this one was posted.
And I am too loyal to just let it go.

Loyal is a word I often use to describe myself.
I am loyal to my family
to my framily
to my work
to my life choices
to my little faces
to my person
to my life.
I am committed to myself and my life.

I am your go to if you need someone in your corner.
I am the one always on your side.
I am the constant, I am the protector of relationships and bonds, I am loyal.

I am the one that can be counted on.
I am the one that rushes to defend, myself, my choices, my people.
I am always working for you, I am the one that will have your back.

And recently, a coworker mentioned how they too were described as loyal and how that is such a generic term
and a different coworker was quick to point out that it's really not.
Because it is not generic and it's not a given and it's not in everyone.
It is only the loyal that understand that we will stand by your side.
We will stand proud and strong and we will be your everything.
It is the loyal that understand that we love fiercely and with all we have.
We give you our all so we do not take love lightly, we know who is deserving, who we allow in.
Because once you have us, really have us, we don't let go.
We are yours and you are now a part of us in a very special and unique way.
We are the loyal.

31
Aug

Five Minute Friday - rush

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on rush.

Go.

We are having a summer.
An actual summer with late nights and camping and vacation and the dad adventure days and camps and sleep aways and smores and ice cream for dinner and a Saratoga Racetrack kind of summer.
We are having an amazing summer.
With sunsets and sunrises and paddling and water and swimming and tired puppies and fall asleep the second your head hits a pillow and friends and framily.
God, we are having a summer.
But with everything so jammed pack and every week and weekend planned and crammed, I feel so rushed.
It all went by so fast.
And I know it always does and I know it only gets worse the older and older they get, but this was a different kidn of rushed.
This is a: our window is closing kind of rushed.
This is a: our time with them, this part of them is quickly fading kind of rushed.
This is a: they are getting bigger and more independent but still just want us and that won't always be the case kind of rushed.
This is a: are we appreciating this time enough kind of rushed.
This is a: are we pausing enough kind of rushed.
This is a: are we telling them how much they mean to us enough kind of rushed.
This is a: are we letting them know how much we love to be around them too kind of rushed.

I spent a summer watching you.
Both of you.
The nine-year-old that still loves stuffed animals and playgrounds and mom and dad time and reading.
the six-year-old that still loves all Star Wars stuff and running around, and all sports and mom and dad playing with him and reading dates.
I watched you and I saw our gorgeous wide open window.
The one in which you don't need, you just want us around.
The one that lets you do more for you, but still love all little girl and boy things.
And I watched me too.
I watched me inhale all of you in.
The deepest breath I could hold, and I forgot to exhale.
And so I watched me live in a world we aren't in right now and I held and held my breath.
I lived in the world where this incredible window was already closed.
I lived in a world where there was no going back in time.
I lived in a world where there was no reliving it and I felt rushed.
Because I want zero regrets when it comes to living your best childhood.
I want to wake up old and have these memories make me smile.
I want to wake up much more wrinkled and have my eyes glisten at the thought of all we did together.
I want to wake up more gray and run my hands through my hair and remember all the times you did.

I lived in tomorrow and forgot to exhale and remember I am here with you today.
I lived in a time where I want time to constantly hit pause, even for a little while longer
so I can hold you more.
so I can tell you more things about you.
so we can discover more about you.
so I can give little guys and kiss noses and breathe in all the little and olive juice love.

But, I can't pause and I think I am being to realize I don't have to.
I have a little while longer to go and so this is the pause.
This is the time, this is when they don't need us but want us.
It is happening right now and as long as I don't rush through it
as long as I don't look at this gorgeous open window of time and spend it worrying about the door on the other side,
I won't rush us through it.
I have exhaled.
I have hit pause.
Every day until you guys tell me, mom, it's time to take one more deep breath and hit play again because we are ready
and taking you with us.

Stop.

Back to Top
Social Media Auto Publish Powered By : XYZScripts.com