19
Apr

Five Minute Friday - next

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on next.

Go.

What is next for me? Where do I go from here and how do I keep going and moving towards what I want? I am scared, I am tired, I am so worried and my fear comes from having to only believe in me. I have to grab my whole family by the hand and throw them off a cliff and tell them that I am going to have us land successfully, without scrapes and bruises. Trust me guys, I can do this, I can have us fly off the cliff, not come crashing to the ground. And although they have all the faith in the world in me, I don't know if I trust myself enough to do that. And so I am worried, I am retreating, I am walking myself back and I am allowing fear in.

My next chapter in this journey will most likely be my last so I wanted to be intentional and really smart about it. I wanted it to be a combination of me and a challenge and growth. But, what if it now feels unauthentic, what if it now feels like I am an impostor? Is that the fear talking, is it me, should I listen to the nagging voice, should I push through? What is next? There are moments in this, glimpses in which it feels so natural. I feel right, I feel in control, my connections are aligning, my hours mean something. There are most times when I feel defeated, like it is all for nothing. Like I will never move, like my next will not come.

So, it is time to use my "me-ness" for the good. Set a plan, get it in order, get all my to-dos laid out and move. Don't stand still, don't bury your head, don't just cry and complain. Exhale, know what is next, remember your why and your reason, remember the hours and what you really want your life to look and feel like, move with your breath, be intentional, connect, be there for people, remember it all started with a purpose. Hold on to that purpose, know that others will find you because they too want this in their life. Hold on to who you are, hold on to them, jump, leap, cradle them in your arms and believe. You will land, you will do this. This is your next chapter, do your thing, do you, make it count.

Stop.

5
Apr

Five Minute Friday - offer

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on offer.

Go.

It's been a crazy crazy ride. I am only three months into my year of change, and everything has changed...ask and you will receive I guess. I have been through drama and heartbreak and actually breaking and worry and stress and my body has revolted and my head has pounded and I have been concerned and scared and cried.

So, I surrender, I am waving my flag and telling this grand universe, I am yours, I am up for the taking and I hand it all over to you. I offer you control and all of me. I offer you my life, my future, my path, my journey. I offer you my mind and my concerns and my heart full of fear. I offer you my tears and my pain and my aching jaw. I offer you my stress and my place in all of this and me, I offer myself up to you. I offer it all up to you. I offer you my wonder of where I belong and my craze of how it will all work and my heart up and down. I offer you my days and my nights and my weeks and my months. I surrender to you because I do not know how or what to even ask of you so instead, I just plain surrender and say it is yours for the taking.

I offer up to you full control of all I have rattling in my head.

Stop.

24
Feb

happy safe secure love

I didn't realize how much I was seeking something so simple. Something most don't even understand they have because when you have it, it's your normal, and you know no other. You don't know that some never feel safe, never feel secure, are always waiting for one shoe to drop, are always on edge, are always ready to walk away because at any moment you might have to. There are some that walk this earth so protected and so ready to bounce because "I'll leave you before you leave me." Even 19 years in, even after all we have walked through, even though I love with all I have and want nothing more than you.

happy, safe, secure, love. When I first found it, the one who will never walk away, I didn't understand. And so I did things to push, I still do things to push. Test who we are, test our limits. But happy, safe, secure love is easy, and you always made it easy. You always uncomplicated me. You were always the balance to my crazy, my extra, my hard. you were my calm, you embraced the crazy, you lessened my load and you softened me. And then you asked for them.

happy, safe, secure, love. When I first met you my girl, it was new. The strong connection we had the entire time you were resting with me, it was weakened with the labor, the delivery, the recovery and everything felt new and unlike us. Until the day, the day it all came rushing back. Staring at your face through a camera lens, it hit me like a truck. You were and are my happily ever after. You had me believing in fairy tails. You reminded me of me, you reminded me of dad, you were my old soul with a silly and joyful heart. It wasn't new anymore, it was old and familiar. It was happy, and safe, and secure, I was in love.

happy, safe, secure, love. When I first met you monkey, it was my one and only love at first sight. You instantly struck my heart, and you continue to instantly strike at hearts. No matter where you are, no matter who you meet, no matter how many seconds have passed. Your heart demands to be loved because all you know is love. You are all love, all joy, all ease, all easy. You, like your best buddy, you uncomplicate me. You make life easy, you soften the hard. You were mine right away, it was always gorgeous love of love. It was happy, and safe, and secure, I was in love.

happy, safe, secure, love. For some it is their normal, what they have always had. A foundation so strong, so stable, you realize you always have a home and a base. And that is what we are for you, that is what I hope and dream and cross fingers and toes that we are for you. I hope you never wonder, I hope you never feel unsure, I hope you understand that love is right here, we are right here. You are always safe here, you always have security, you always have love, right here. In this house turned home. So as you go out into the world, as you find your person, your family, know that your cup is already full. As someone I look up to reminded me this morning, there is a definition of love that we do not always remember. Real love is filling yourself fully and being so full with love in your life that it spills over. The love you have within is filled and spilling over and that's what you get to now share, that's what real love means, you now have real love spilling out of you and onto them.

happy, safe, secure love. I didn't realize I was missing it until I found it. Until a young me, looked up in an empty store and saw your eyes smiling back. Until I melted with that smile, until the ease of us washed over me and melted my worries. Until every time I push and test and push away, you grab hold, you stare right back at me, and you tell me we are home. You remind me the other shoe won't drop, we are in this together. We are the rock and foundation that started all of this and will continue on long after they are grown. happy, safe, secure love. I understand it now.

15
Feb

Five Minute Friday - Confident

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on confident.

Go.

I'm not.
I'm just not.
I can't pretend to be, because I just don't have it in me and I can't fake it. Because I am not.
In anything that I do, anything.
I am not. I am scared instead and damn do I question.
My parenting, my leadership, my choices, my words, my decisions, my wants even. I'm just not.  
And I will be okay. Maybe more than okay.
Because what I have painfully learned is that confidence has nothing to do with me. But that doesn't mean I stop trying to be the best me.
Confidence doesn't live in me, but that doesn't mean I stop at all.
Fear propels me, it keeps me on my toes and it keeps my nerves tingling and it keeps me alive and working for what I want.
Fear more than any confidence makes me me.
I walk through it, I push, and although I don't believe in myself always, I also know I won't let me down.
I don't let others down.
I work for what I want, I fight myself to get there.
I worry because I love the "it" standing in front of me and although I am not confident in me, I am confident in the thing. I know the thing is worth fighting for.
And so I fight for it, I work for it, I put me into it and that's all I've got to give, me and my very best.
You know what I confident in?
You, of course it's you.
It's always been you and all you stand for.
Love and family and us and your belief in us.
I'm confident in you and in us.
I'm not, and I know others are.
I'm not and I know at times it knocks me off my balance.
I'm not and I will be okay.   
And I will be okay, more than okay. 

Stop.

10
Feb

Drive

It's a funny thing, ambition, grit, and drive. It allows for a hum for those who feed off of it, for those who need it as much as others need air/food. But it is also debilitating and at times, robbing of actual joy. It is also an exceptionally negative force and creates one more reason to feel lonely.

All week, I have been hooked on stories that follow people through the good/bad/ugly/gorgeous of their careers and the drive they had and have and the lessons they learned along the way, the lessons they are still learning, the lessons they know inside and out but cannot stop themselves, the reason why they feel so trapped in a box, why they love it, why they hate it, why they need it, why it is ruining important things in their life, and why it is their life. I have heard their side, I have heard those that worked with them, for them, speak up about how "interesting" it is to work alongside someone that has this drive. I have heard words like micromanage, all in, crazy, relentless and I have heard questions like are you successful because of or despite of? All week, I have related to, cried with, screamed at, felt sick for, been addicted to, and have felt ever so validated by all of their stories. Their determination has made them successful, leaders in their trade, trailblazers in their industry, the actual standard of how to do this and do it well. But rarely does anyone do this for success. It is the drive that is propelling and in charge. It is the grit and the never settling for anything other than greatness from yourself and those around you that makes them feel alive. And I find myself desperately searching for my own set of rules, a handbook of sorts to get through this.

There are what some call simple rules for doing and running and succeeding like never be afraid to fail (yeah right!). Take a chance, just leap, jump at opportunities. All of the words that make my heart go up and down, my stomach ache. But the rules for drive, those are much more complicated, much more in the gray, and very very personal. The problem is, the rules that we create, also become the chains that hold us down. And although personal, they do follow this weird little path that looks and feels and smells so familiar. It starts with pouring your heart, your you, into something and all you can think about, all you can dream about is the thing. You can't sleep so why bother? Go to work instead and just do what you are laying there thinking about doing. That hum keeps you alive and keeps your attention and keeps you going and in love. You get to a place of bone tired and you start to remember that you have others around you to turn too, others that can do some of the things right? But damn, letting go of that thing is hard because you know the thing, you took care of the thing, you nurtured the thing, you know so well how to do the thing, and you wonder, will they take good care of it as I have? And just when you think you can start to come up for air, you allow something else to fill that space and you are right back to where you started. And sometimes, the things that you gave up start to unravel and you double down. And the hum is harder to hear so you double down even more. And the anger starts to build and the person you are most angry with is yourself. Why are you here again? How has it been decades and you haven't moved the needle for yourself? You've moved the thing, but you are where you started, obsessing over the thing.

Drive is such a funny and exhausting but very much alive emotion. It fills us full and depletes us completely. And for those that feed off of it, we need to remember our balance. We need to remember how much we lean into work and how much it means to us. But for those that lean so heavily into work, we also have to remember that we can still get knocked off of our balance. Because the answer is not doubling down, the answer is not just doing more. We have to remember that when things get depleted, we have nothing to give those we actually love. Those we actually love, not just the thing we love. Those we actually want to nurture, not just the thing we have nurtured. We have to remember why we started, what our vision was, how important it is to us, how much we love it, how much we need it (more than it needs us) and why we also need to walk away from it to recoup.

Drive and ambition...for some they are food, water, air, life. In order to keep them alive in us though, we need to find calm within it. Maybe that means some of the rules have to change. Maybe that means celebrating success. Because although success isn't the goal, it is important to recognize the successes along the way. Maybe that means, looking for a line. Because although the finish line is never ever the goal, it is important to recognize milestones. Maybe that means stopping, looking hard at yourself and asking, for what and how do you want to be remembered?

25
Jan

Five Minute Friday - convenient

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on convenient.

Go.

I wish I took advantage of it more, the conveniences all around me. I wish I didn't make things harder than they need to be. And what I really need to change is working smarter, not harder. Harder I've got down, harder I can handle, harder I know how to do and I know it inside and out. Smarter is where I need to focus.

And again, in my year of change, I need to realize that smarter has to be my choice and what I dedicate myself to and that means finding ways to make things more convenient for me and for them. I need to rely more on others, I need to let go of certain things, but I also need to stay true to who I am and what is important to me, or else I will wind up in a dark place of anxiety.

Instead, I need to open myself up to see that I am not alone. I am allowed to share my workload, I am allowed to ask for help, and I am allowed to find space to be and breathe. I am privileged enough to find that space, I am lucky enough to be able to find my creatures of comfort, and I am in a place where I have no choice but to give in to it all. I can't just wish this part of me away, the one that makes things so much harder. I have no choice but to face it and make myself change. I have to see that there are times it serves me and others well and there are times it crushes my light. I am smart enough to know the difference and I have to rely on just me to make it stop. Things do not need to be hard to be accomplished, they do not need to be thick as mud. And most times, when they are forced, they are not well taken care of and allowed to come to be more natural, which is always the better way. In my year of change, there are certain elements that fall squarely on me to change and learning how to make my life more convenient is certainly one of them.

Stop.

20
Jan

Finding peace

In all the little things.

Like a warm bath.

The quiet snow.

The fireplace.

An uncluttered home helping to unclutter my mind.

The weighted blanket I begged for.

Nightly reading dates.

Slow starts.

Deep breathes and listening to myself breathe out.

Our weekly gratitude writing.

Big, meaningful, hugs.

Warmth.

Lit candles.

Connecting on the couch.

Hand holding.

Snuggles and piling on top of each other.

Family games.

Good food.

Movies and unwinding.

In my year of change, so many things have been added.

And to be honest, too many things have been added. There are times I cannot really focus and the list is never ending and I feel as though I am buried. I have also felt very alone, already resentful and angry at how much I have to keep explaining myself. How much I have to defend who I am. And in my own mind and worry, I have felt very picked on, very under the microscope and what I need to remember that there are few that get others. I am no different and, I serve others well.

But I have also added so much of what will keep me breathing. So much of what will keep me grounded and happy and at peace. Which is all I wish myself in this year. Peace, calm and joy. I wish love and warmth. But I can't just wish it, I have to make it happen.

So I will find my breath in yoga.

I will find my calm in my nightly bath.

I will stop my racing heart with weight.

I will stop my racing mind with words and hugs.

I will remember what is at stake.

I will hold on to who I am.

I will hear their laughter and remember how important childhood is.

I will bask in their love and need and desire to be around us.

I will always keep them talking as I sit attentively and listen to their day.

I will remember that the last time I felt lonely, the universe provided. And I will remember that the universe isn't just listening, it also speaks loudly and I will sit quietly and listen with open arms and an open heart. I will remember what my person and my coach said when I turned 40, what is amazing about you is that you are always thinking and always leading with your heart.

I have been working on letting go of the toxic and moving in the right direction for me. My biggest focus in this year of chaos has to be peace, calm, and joy. They cannot be big things, but small manageable ways to find it in my world. Because my world is my world and my ways are my ways. And when I set my mind on something, I find my way. But, I also have to remember that I cannot force it like I do most things. I need to go slow and find a natural rhythm to this dance.

So, my small and manageable ways are starting to serve me well. They are working and I am finding my clarity. I am finding my own way.

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