Part of your 20s are so easy.
Part of your 30s are so difficult.
Part of your 40s are so confusing.
Because you have time again and you love that.
You have space again and you needed that.
You have yourself again and you forgot who you were for a minute.
You have the ability to think again and you do think.
You think about your choices.
Your decisions.
Your regrets.
Your path forward.
Your anger.
Your concerns.
Your blessings.
Your luck.
Your work.
Your work ethic.
Your family.
Your person.
Your life.
Part of getting over your past is feeling very confused.
Because there is a part of you that needs to let go and be who you are. There are no more excuses.
This is you now. You are not just your past; you are also who you decided you would be. A combination of the past and the decisions you made to create a new future.
Confusing because there is part of you that wants to shout that you shouldn't even be here. You've done so so much with so so little.
Part of getting over your history is reliving it.
Part of getting over yourself is realizing how unspecial you are.
Part of building yourself back up again is reminding yourself that you are special.
You did take something awful and made it great.
You did build something out of nothing.
You built a life where one should not be.
Part of healing is having to remember you are so not perfect.
You will make so many mistakes.
You will have a tantrum because you feel so unseen, so unheard.
And you are reminded of how others see you, and how that isn't always good.
Because you're a person too and you get to make so many mistakes.
Part of remembering where you came from is screaming out, from your gut.
Taking up space and believing that can be okay, you have space you too should take up.
Stop shrinking.
Stop allowing others make you feel so small.
Stop crouching.
Part of living is losing.
Part of it is giving up.
Part of it is not giving up.
Part of it is letting go.
Part of it is holding on for dear life.
Part of it is trying so so hard to show yourself some grace, some actual compassion.
Part of growing up is incredible.
It's incredible.
Part of it is so lonely.
So very very lonely.
In your friendships, in your marriage, in your world.
Happy, fulfilled, doing all the right things, lonely, scared, sacrificing, stumped.
Part of being human is so complicated.





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