20
Mar

When it ends

When relationships, friendships, love, actual love, ends...
it never ever just ends.
There are so many emotions, what ifs, lingering thoughts, feelings, ties.
There are literal ties to the person(s) and your history together.
There are too many emotions, nothing is ever a clean break.

Too many things bring it all back,
like a memory, a song, a drive, or a dream.
There is too much in our past to make it completely go away.
And I have to always ask myself if I want it all to go away.
Because there are times when my memories keep me warm, and you were a part of that.

And when it really ends, closure isn't as easy as it sounds.
The grieving/loss/mourning that needs to happen is relentless.
And then you hope that somehow your heart will fix all the broken, that time will once again make things feel okay.

I go back and forth between
- getting so mad at myself for missing parts of my history
and
- embracing the fact that true love was shared so of course I want to honor the past.

I go back and forth between
- why can't I let you go forever
and
- I never want to lose what you meant to me.

I go back and forth between
- why am I always the only one hanging on
and
- isn't it obvious why?

In a heartbeat, a story and a life can change.
What was once your forever and always can become so painfully a thing of your past.
At least that's how I feel about it.

I often wonder how you will move on from heartbreak.
I can take a guess that one of you will get mad instead of sad, because feeling sad makes you angry.
I can take a guess that the other will crumble and ask all of the questions and second guess your every move.
I can take a guess that one of you won't be treated disrespectfully for even one minute.
I can take a guess that the other will keep holding on hoping it will eventually fix itself.

I hope you both find a middle ground but most importantly, I hope you both feel and understand loss.
It means your heart loved and that's okay.
It means that you allowed your heart to take a chance and that's good.
It means that you did have good/great/memorable times and that is important.
It means that you carried someone close to you and that is necessary.
It hopefully means that you too were loved and that is vital.
It hopefully means you know better for next time and you learned more about yourself, and that is constant.

When it ends littles, nothing is really over forever.

13
Mar

Oh, hello

Good morning joy, it's been a while since I have seen your face.
First thing in the morning, it's been a long long time.
I suddenly noticed you when I felt light, airy, almost a bounce in my step.
I saw you when I was walking Pearl and loving her tail wagging.
I saw you while in the gym and pushing myself hard.
I saw you this morning, when the snow was quietly falling, I noticed the quiet and I breathed you in.
I saw you and I remembered what you felt like.
Good morning joy, welcome back to me.

Good afternoon joy, it's been a while since I have felt you.
Right in the middle of the day.
Working my day, working my work.
It's been so long since I have felt this good about my work and my day and my schedule.
It's been so long since I have felt happy, this happy, this joyful.
I am able to break and be.
I am able to run my day the way I would like to.
I felt you creep in while I wasn't looking.
I felt you take a hold of what was once tired and dread, and I breathed you in, again and again and again.
Good afternoon joy, welcome back to me.

Good evening joy, it's been a while since I have seen you.
At night, when the chaos really begins.
But, there you are. Present when my daughter comes home and fills me in on the funny of her day.
Present when our little guy comes barging through the door and asks to go play.
Present when I take Anna to the gym and get more alone/walking time with Pearl.
Present when we settle into our nightly routines.
Ever present when I'm finishing up on my work and feeling good about the spot I'm in.
Present, there, just fluttering.
Good evening joy, welcome back to me.

And by the time I crawl into bed, it's a different kind of tired.
It's a ready for bed tired vs I want the world to go away tired.
I can read for a bit now, allow my mind to escape, vs I can't even keep my eyes open.
I take a bath to keep the cozy feeling going vs I have to wash the day off of me.
I dream of my life vs the nightmares I was living in.
The stress and anxiety and fear of my world are still present, I can still sense them, but they are once again fuel. No longer a foot standing on my chest and not allowing me to breathe.

My breath is different joy.
My smile is different too.
My thoughts are mine again.
My coffee can be felt.
My mood is yours joy.
My eyes are open again.
My life is okay...I feel okay.

Hello joy, welcome back to me.

7
Mar

Living a little slower

"But rushing around seems what's wrong with the world..." DMB

I live a life of doing...striving...full of grit...full of determination...full of goals...and next steps...I always rush.
From one meeting to the next, from one thing to the other, I wore busy like a freaking badge of honor.

Grit, determination, goals, and even stress...those can all be good things.
Until they are not.
Like everything in the world, too much of a good thing is never good and I always crossed a line.
And my biggest complaint was exhaustion but I was unable to sleep. No longer dreaming but living in nightmares.

I was burnt out and I felt like my life had no meaning.
If I wasn't running, what was the point?
I had a goal in mind and I was going to get there, even if it made me a disaster.

And then I gave up a career that defined me and I started something I never imagined I could.
I gave up on what I thought I was always and forever meant for, but what I clearly was loving to death.
Because it was going to be the end of the real me if I stayed much longer.

And then the world stopped spinning and COVID forced us all to stop.
So stop I did.
I stopped rushing and planning and meeting.
I stopped races and racing.
I put a stop to proving I could do hard things. I already know I can so who do I need to prove it to anymore?

And then I figured out how sick I was - how sick I was making myself.
Because it's not normal to cry that much.
It's not normal to have dreams that are war zones.
It's not normal to feel like someone is standing on your chest.
And it's not normal to work that damn hard.
It's also not normal to get the shakes, to forget the most important and the least important things.

And then my father was diagnosed and everything in my life was chaos.
And it was complicated.
And I tried.
And I cried and cried and cried.
And through all of the pain, chaos, dysfunction, complications, and family dynamics, I felt prepared.
I felt as though my heartbeat had finally slowed.
It was no longer racing in my chest, but instead it slowed down even more.

Because I had changed.
I was no longer the woman that was looking to prove herself.
I was showing up for very different reasons.
I was also losing huge parts of me and I was learning who I now was without.

I said goodbye to a career and a definition of who I was.
I said goodbye to people I thought would be my always and forever.
I said goodbye to a man I thought would outlive us all.
I said goodbye to parts of me I was ready to shed.

I put down my fighting gloves.
I lost my venom.
I lost my voice at times.
I lost my desire to stand up for myself a lot.

And I slowed down a lot.
I started to really take notice of the change of seasons.
I listened to my breath on a run.
I took in the colors around me.
I pet and snuggled my dog.
I slept and napped and slept and fell deeper and deeper into sleep.
I ran to hear my feet and feel my lungs push a little bit.
I went all in on a workout and backed off when I realized it was too much - I realized something was too much!
I read before bed now.
I travel a lot.
I walk and walk and walk and walk the dog.
I soak in tubs.
I take crazy hot showers.
I'm with my kids.
My daughter and I talk.
My son and I snuggle.
We have actual time together to just be together.

"Breathing just to breathe
We might find some reason...
" - DMB

13
Feb

Searching

I am out with lanterns, looking for myself. - Emily Dickinson

Hi sweet loves.
There are times in all of our lives in which we go searching.
We find ourselves a little lost.

Sometimes, it's because we don't know if we should stay in a relationship.
Sometimes, it's because we don't know what to do with a career.
Sometimes, it's because of our location and thoughts of moving.
Sometimes, it's because we just feel lost.
So we go searching.

Sometimes, it's because we have to make serious changes.
Sometimes, it's because we have to make decisions that are life-changing.
Sometimes, it's because we don't feel like ourselves and sometimes, it's because we've forgotten who we are.
So we go searching.

In 2023, your mom went searching.
After so much loss in her life, after feeling so off, after feeling so tired, she went searching.

I am out with lanterns, looking for myself.

I'm trying to figure myself out...again.
I'm trying to find myself...again.
I'm searching for my heart, but afraid to find it because I know there is still pain there.
I'm searching for myself, but afraid to find her because I know she is hurt.

And I have to ask myself if I'm really ready to find her.
Am I ready to pick her up? Am I ready to hold her up?
But I'm tired of feeling so heavy and I'm tired of feeling so off.
I'm tired of feeling and I'm tired of pretending.
So I do have a lot to figure out.

So, throughout your life, you too will go searching, I'm sure of it.
Especially for you Anna, you will find yourself time and time again a little lost.
It sneaks up on you when you don't think it should.
When you're young, when you're old, when you're unsettled, and when you're settled.
And it will happen more times than you can imagine.

For me it happened when I graduated college.
Then multiple times in my career.
Once to leave the city dad and I fell in love in.
Once after the fog fell onto our home and again and again and again.

So, I am out there again, with lanterns, looking for myself.
Trying to shine a light on the darkness all around me.
Trying to see if I can find her, most likely huddled on the ground.
Holding her knees close to her chest.
Most likely crying.
Most likely cold and wishing for a little comfort and warmth.

I'm coming, just look for my lantern and give me a shout, I'll find you soon enough.

5
Feb

Joy begin

Oh joy begin
Weak little thing
More precious there'll be nothing, no
Oh joy begin

Sweet loves of mine...
I have shared how motherhood was not what I had imagined in my life.
I have shared how worried I always was to be a mom.
I have shared how I put motherhood out of my mind.
But I share my life with a man that would not have it any other way.
Fatherhood was always a part of his story.

More precious there'll be nothing, no
Oh joy begin

When you first came into our lives, the joy of parenting was overwhelming.
I cannot begin to tell you how at peace I was in our first three years of life.
Joy had entered my soul in a way that I did not realize would happen.
My connection to your father was so intense, we were living a significant part of our purpose...
not just to be parents, but to be your parents.
I had no fear, I had no concerns, I just mothered and loved.
Let's not forget these early days...oh joy begin

And then, without warning, without realizing it...a fog came over us.
Draped in a heavy cloud, gray, full of darkness, it fell hard and fast.
We then spent years of our lives blindly stumbling through, no longer co-parenting, no longer connected, no longer living our purpose, but continuously trying.
We landed in such a way that our love allowed us to clear a path...we always knew we were all still there, we just needed to find a way, our way.
We lose our way in fear and pain...oh joy begin

As we lived through this fog, I look back and think of how thick it was to fight our way through.
Not our coach, he doesn't even remember it.
As I look back, I think of the pain, the tears, the difficulties.
Not our coach, he remembers our children growing up in front of his eyes.
And the truth is, we are both right. Both of those things happened at the same time.

More precious there'll be nothing, no
Oh joy begin

Looking back at our time together, so many things developed.
You grew, you grew and you grew and you grew and you grew.
And so did we.
Together, we built on something and intentionally tried to find joy.

We made joyous decisions like...
we would travel and give you experiences.
we would show you parts of the country and world that we hadn't seen.
We made joyous decisions like...
we would give you opportunities to try new things, things you wanted to try
instruments and sports and clubs and friends
We made joyous decisions like...
we would fill our home with traditions and foundations that you relied on
we would fall back to the real us and snuggle in
we would show each other love in wonderful ways
we would rely on each other
We made joyous decisions like
we would adopt and take care of a dog
we would show them our love and attention
we would take care of them and hold them as close as we held each other
We made joyous decisions like
we would read together
we would play board games
we would watch movie series
we would connect, in any way possible, we would connect.

After so many years, the fog is definitely lifting.
We can see how much more clearly now.
We have repaired much of the hurt we have faced.
We allowed love to fix the broken and find our way back.
There are reasons we are here now...

First and foremost, we would not give up on us.
With you growing, I leaned so heavily on dad and his parenting style.
We talked and talked and talked.
We listened to each other and made changes based on the pain we were causing.
We lost a lot together, more than we knew we were going to. More than we had imagined at this point in our lives. And, when you really are family, well, you fall into each other during significant loss and pain. You push each other to look differently at life. You ask each other about different ways it could have gone. You support each other, but also make sure you are being honest. You remember that your person makes you the best version of you and you show up.
We remembered that we are partners in the best way. It's the most wonderful thing about us lovies and recently, it has become so evident and makes me well, joyful.

It is important to me that you hear and remember all of us sweet loves.
Life, relationships, marriage, and partners, it is work. Real-life work. Forever work. The most important work.
It is so easy to love in the hard, it is so so easy to love in the easy. It is so easy to love in the beginning.
It is so much work to love forever. The most important job you will have is being in a relationship...any relationship. Friendships, forever loves, family, framily...they are all important work...our most important work.
Because why else are we all here if not to connect, support, love, push, cherish, engage, challenge, and adore one another?

If you ever find yourself in the deep of the fog, keep talking, keep searching, keep remembering.
Do not forget your story, your connection, your reasons.
Do not believe the lies of everyday bliss and joy.
Do not believe that there will not be fog.
Do not believe that the work isn't worth it, it always is.
Do not forget our story, our love story.
The one that began with two innocent kids, falling so easily for each other.
Finding joy so remarkably easily.
And then with intention, finding our way back.

With laughter sing, oh life begin
First just one step

30
Jan

I get it

Hi monkey. It's really true that you are getting bigger, and older.
Things that once were so easy and natural, you are now fighting against because someone might see.
It's new for us.
And, It's okay, I get it.

We once shared hand-holding, little guy smooches, huge hugs, and snuggles, in public or not.
None of it mattered and now, it does. Now, it matters and now, you notice.
You feel that people can't see it, especially at school.
It's okay, I get it.

Most kids would just move on and move past it.
But not you. You called attention to it and talked through your feelings and confusion.
It's really sad that I'm getting older mom. It's sad.
It's okay, I get that too.

As your dad talked through what makes you special...
the fact that you are such a leader...
the fact that you don't embarrass easily...
the fact that you are all emotion all the time and you don't care...
the fact that you are a friend, and you would never let anyone feel bad about still being little...
You still felt like some things are just time to move on from.
It's okay, I get it.

And then you walked me through what would still stay the same.
Our goodnights would stay the same.
How we can snuggle would stay the same...just at home.
How we hold hands and talk about the day, would stay the same.
How you still love your nicknames...just at home.
How little guy smooches are still fine...just at home.
But, for some things, they have to go.
It's okay, I get it.

Quietly, and in private, I told your dad that I do get it, I do...
but like all moms, I felt it too.
Because you're my last and the one that cared the least about this stuff.
But, you also held on for a really long time with me.
And it is time.
It's okay, I get it.

And because it's you, there are times you let your guard down.
When you lost a game, you cried in my arms.
When you get hurt, you still come running to me.
When something bothers you or hurts your feelings, you still let it all out, no matter where you are.
I get that too.

Ok, so it is time.
You are double digits.
You are in your last year of elementary school.
You are telling us we have to move on from some of the little.
You are ready.

And, it's okay, I get it.


17
Jan

Tomorrow

We lived the whole of our early lives under the rule of postponement: life was not in the present, it was always ahead of us. Somewhere in the future we would be the people we intended to be. - Diana Trilling - The Beginning of the Journey

Isn't it strange...how we live our lives for another day?
I was the best of the best at this. I always thought to myself, I need to get through _____________.
This month, this quarter, this week, this year, these next three years. Three years of waiting on happiness.
I always thought, put it off...whatever it was...put it off until you're older.
Save the trips for retirement, save the money for a rainy day, see the world another time, save for later.
Save all you have, someday you can use it. What if something were to happen and you needed it?

Isn't it strange...how we live our lives for another day?
And then I saw how quickly life passes you by.
I saw so many important people around me waiting.
I saw how little our window of time with our littles really is - how little time we have to be just us four + puppy.
And then I saw, there was nothing to wait for, we have now, what are we waiting on?

Isn't it strange...how we live our lives for another day?
I saw people wait to enjoy life until after, and then I saw that time taken from them.
I saw them robbed of their tomorrow.
I saw how difficult things are when you get older, and how many things get more difficult with age.
I saw us planning, me planning, always waiting on the future us.
And then I saw, there was nothing to wait for, we have now, what are we waiting on?

Isn't it strange...how we live our lives for another day?
And then, I stopped. I stopped waiting and I stopped looking forward to tomorrow only.
I am not saying that I am in the present all of the time.
I am not saying that I am never in a season of hard.
I am not saying that I do not get weighed down with heavy or worried.
But I have stopped waiting.

Isn't it strange...how we live our lives for another day?
It's a strange thing to have gone through the pain of walking your parent to their final days.
It's a strange thing to have lived your life buried in work and everything feeling too heavy.
It's a strange thing to define yourself by your work and feel unsatisfied with it.
It's a strange thing to start over, to redefine your terms.
It's strange to have terms, your own terms.

Isn't it strange...how we live our lives for another day?
I created something that makes me happy, whole, and balanced.
I created something that gave me back my time, my power.
I created something that I no longer allow to define me, but I do still love.

Isn't it strange...how we live our lives for another day?
I started adding more and more balance to my life.
Walks to walk.
Snuggles and naps.
Working out to feel good.
I fall asleep listening to the rainfall.
I take really long baths.
I spend time with my kids.
Time with my person.
Time, I gave myself time again.

Isn't it strange...how we live our lives for another day?
We travel, we see things now.
We slow down and at the same time, we do things that make us smile.
We talk a lot more now, we examine if we are falling back into old habits.

Isn't it strange...how we live our lives for another day?
I am no longer interested in tomorrow.
I am no longer going to get through a time/season in my life.
I am no longer waiting.



10
Jan

Hi.

Hi 2023.
I have lots and lots to write to you.
I have lots and lots of feelings for you, about you.
But, I also want to be realistic.
I do not want to put too much pressure on you, me, or us.

As usual, I have a word for us 2023.
I have something that I want to guide us along the way.
Respect.

I want to live a year of respecting myself.
I want to live a whole year in which I have self-respect.
A year where I remember my worth.
A year where I remember my strength.

A year where I speak gently, to myself.
A year where I go easy on myself.
A year where I will forgive myself.
A year where I limit access to my heart.
A year where I set limits.

A year where I will expect more - but I no longer push for more.
I will expect more out of myself, but I will not die for my expectations.
I will expect more out of those that I allow close to my heart, but I will not beg for love.
I will expect to lean on my partner, but I will not expect minds to be read.

A year that I will not feel empty, but I will embrace space.
I will breathe in that space. I will breathe that space in. I will remember that I am privileged to have space.
A year that I will not feel alone, but I will embrace solitude.
I will remind myself that being cocooned is necessary at times.
A year of not always feeling. Not always connected and connecting.
And a year of connection.
Intentional connection. Welcoming in the new and making some quick decisions.

A year of realizing I am strong. God-dammit I am strong.
I live through a disease. A disease that I fight and I win every battle and every war.
I have mothered. And I mother you with my heart, my mind, my body, my soul. I try, I show up and I love. That all takes strength because not all days are easy.
I am a strong spouse. I love with all that I have. I think of you all of the time. I live to see you smile. I always want to feel connected and I put us first. I am your biggest fan and your sharpest critic. I am your friend, your home, your family. I live to love you, I am my best version with you.
I have driven an agency through thick and thin and gave it all of me. All of me.
Then I started something from nothing. I built an idea in my head and I grew it. I embraced the fear and the changes being thrown at me. I don't deal with fear and change well and I took it and ran with it.
I learn every single day.
I work hard, I play hard, and I love even harder.
I prioritize my health, and my body, no, I prioritize everything.
I run, I lift, I learned how to swim to do a triathlon for fuck sake.
I carry you, your feelings, your days, your memories, and our scars.
I look at my body with such disdain but look what we have done. Look what we do! Look at all we do together and we're not done.
I speak of it so poorly but time and time again, my body reminds me that we are not done. Not even close.
I have forgiven - with intention. I have forgiven those that haven't even said they were sorry.
I have loved, even those that did not gain my love, I gave it anyway.
I work on myself, and I learn from my mistakes. I take the time to learn about other people too, so I judge less.
I walked my father, lovingly, gracefully, and with dignity and respect, to his death.
I carried our scars too. I put our past behind us. I focused on what I learned from you and in the end, missing you was my greatest comfort.
That's strength.

I call myself meek. I am comfortable with my lack of self-confidence, but my lack of self-respect, that stops this year. It ends. It starts and ends with me.

Hi 2023.
I know it sounds like a lot.
I know it sounds like I've already put too much pressure on us.
But all I want is a little respect and I want it from me.

19
Dec

Superpowers

I have one superpower...one.
My ability to love.

I love to love on my people.
I am good at loving my people.
I am loyal.
I am a good listener.
I think about them.
I hear what people are saying, I really listen to them.

I love learning from my people.
Hearing how and why they do things.
I love learning tricks and different routines.
I love hearing their why and finding out what is important.

I love telling my people something I have been struggling with and learning how to improve myself.
They make me a better person
A better mom
A better bride
A better leader
I love learning from my people.

I love hearing back stories.
I love knowing what makes my people happy.
I love complimenting my people, reminding them of their superpower, their ability to be them.

I love my people.
I know right away if you are.
I love knowing your struggles and listening to you.
I love letting you know that you are not alone.
I love making you feel necessary, seen, heard, and believed.

I love laughing with them.
I love making them feel good.
I love being around them, I take comfort in their presence.

I love being real with them.
I love crying with them and talking about my marriage and parenting problems.
I want the world to know that we all struggle...that is the secret that no one talks about.
Struggles are real, and there is nothing wrong with you or me that we are in the middle of one.

I am good at loving my people.
It is a superpower and I take the responsibility very seriously.
Because to see a person's heart and hold it that close to you is serious and I don't play around with it.

With a superpower, comes kryptonite.

Like all superpowers, I too have a weakness and my very own kryptonite.
My kryptonite is my superpower.
It too is my ability to love.

I love hard and to a fault.
My expectations are always too high because my self-expectations are high.
And I get hurt, as all people get hurt, but I hold on longer than most.
The pain, let's just say I am taken by surprise...every single damn time.
I am bewildered and that's when I lose my voice and my power.
I can feel beat up. I am often surprised by how harsh humans can be.
I often take way too long with people...way too long...years too long...before I find my voice and my self-respect.
I have kryptonite.

Lovies, your mamma has been through it recently.
Just know I am quiet because I am thinking.
Just know that I am sad because I am regrouping.
Just know that I am lost in thought because I am working through the blame.
Because I always start with blame; blaming myself.
I'm the common denominator after all. There must be something I am doing.

Or...
Could it be that when you love like this, it is easy to pile on?
Could it be that I may be easy to dump on AND I take love too seriously?
Could it be that I am one that forgets herself and her self-worth and just goes quiet?
Could it be that I need to look at my life, how I am leading it, and who I am allowing to have access to me?
Could it be that it is time for me to look at the life I am leading?
Should I take a look at what I am doing?
Should I make some changes?
Should I learn to love a little differently?
And then start again...start loving again.

I find myself at a crossroads and at the end of another year. I have some figuring out to do, that is for damn sure.

But the way I love on you...
Littles, if my superpower is my ability to love, I do it best with you.
I am super at loving you.
I set a strong foundation for us.
I am real with you.
I am empathetic.
I am on your team but I set standards for you because I believe in you.
I see your heart.
I have nicknames for you...many many many nicknames.
I have cute ways of telling you how much I love you...many many many ways.
I set family traditions that you look forward to and love love love.
I create memories for you and for me...good ones.
You gave me my second chance at childhood.
I gave you your first.
You give me warmth.
I give you a safe home.
You give me snuggles.
I give you my heart.
You give me smooches.
I give you all of me.
I shine brightest at loving on you my loves.
It is my superpower.

12
Dec

The power of gray

Rich colours actually look more luminous on a grey day, because they are seen against a somber background and seem to be burning with a lustre of their own. Against a dark sky all flowers look like fireworks. - G. K. Chesterton - "The Glory of Grey"

It snowed today. And although not our first snowfall of the season, our first all-day snowfall.
Although it was messy and very sloppy, I took a slow and deliberate run in the quiet gray.

If you love to run and it's a part of your routine and identity, you have to find a way to continue to do it in this kind of weather. Living in upstate New York gives you very few "perfect weather for running" days so you have to make do with what comes your way.
So, on this very wet and sloppy kind of a mess, I took a very slow and deliberate run.
In the quiet gray that surrounded me.

There's something so special about running in this weather. The streets are empty. You can see people inside their homes. You can see fires coming out of their roofs and you can see the glow of TVs and lights already on because the gray is taking over. Everything is a little slower.

Every once in a while, you'll run into someone shoveling their driveway or out for a walk. You'll catch a dog trying to figure out what is happening to its grassy patch of earth, but most of the run, it's just me and the sound of my feet. It's me shaking off the snow so I don't feel too wet. It's just me and the gray, all around me gray.

And it's gorgeous. The quiet is gorgeous, the sound of nothing. The white trees are gorgeous, the way they get heavy. The cold is gorgeous, you notice your each and every breath.

When I get home, the fireplace is on. The puppy is snuggled and cozy. The warmth takes over and the colors of my home come to life.
"...because they are seen against a somber background and seem to be burning with a lustre of their own..."

There is power in gray. There is a deepness and richness to it. There is a quiet that is needed and a slowness that is desired. Things take longer when it's gray. Time slows down to a more appropraite speed. I feel calmer in gray, more able to rest my body and my thoughts.
There is a power in that.
There is power in gray.

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