May — Expand with Ease
Intention: Say yes selectively.
Follow curiosity and joy—without overcommitting.
I once wore being busy like a badge of honor. My calendar was filled with meetings and every moment had an agenda and a plan.
My whole body was heavy, exhausted, screaming at me.
I lived in constant, organized, full calendars.
I was in agony.
I said yes to anything that was asked of me.
Anything that was hinted as an ask, I jumped at the chance.
I lived for work and relished in busy.
I promise I was not trying to stay distracted, I just didn't see a way out.
But all of that changed. And I found a better way. A clearer way.
Saying yes is intentional now. Saying yes means something. It means I am saying no to something else, probably something that I want to do, so I better want and or need to be there. I better be learning a lot, moving a cause forward. I no longer say yes because I am programmed to do so.
I am learning what it means to expand with ease and be a little more intentional.
I am learning who else I am outside of my work, outside of my career and titles.
I am learning to be more whole and more at ease. I am taking so much time for myself.
I am learning to not fill my days up and brag about my schedule. I put that badge away. I did earn it, but it needs to be placed in the drawer, where it now belongs.
My days are becoming more mine.
I am learning what it means to expand with ease.







