Five Minute Friday - replace

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second thoughts, we publish those words. This week, we write on replace.

I am teaching myself to replace words like thick with athletic.
I am learning how to replace my negative thoughts with reminders of strength.
I am working on replacing "what am I doing wrong" with "I was not treated well."
I am working on me.

I am teaching myself that if it doesn't fit, it wasn't made for my body - so replace it with something else.
I am learning that muscles can be beautiful too and strength is something I have always wanted - so replace it with lean.
I am working on setting healthier lines in the sand - so replace the negativity in my life.

I am so keenly aware of the darkness in the world - so replace them with glimmers.
I am tapped into others emotions and allow them to replace my own; I take on the energy around me.
I am so tired of the bullshit, so replace it with moments of unbelievable beauty.

I will not be thick skinned, ever. But I can replace my see through body with shining a little brighter.
I will not be mean, ever. But I can replace my empath with not taking full responsibility.
I will not be cruel - but that means I have to stop being cruel to myself too. I have to find a way to replace my own sabotaged self thoughts.

I have spent a more than half this year with an eye on self respect.
I am working on me.

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