22
Jan

Five Minute Friday - fix

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on fix.

"A nation that isn’t broken, but simply unfinished." Amanda Gorman

I hope we all listened to the woman that stole the show. To the woman that showed honor and grace and love and support. To the woman that showed leadership and heart and humility. To the woman that came to remind us, we don't need to fix the broken, we need to finish the job.

Each generation should get us one step closer, no, more than one step. This generation moved us leaps and bounds further because they forced us to come to terms with who we have been and who we are. But, we are not broken, we just are unfinished.

We took to the streets, we let our concerns and our voices heard. We voted. We voted hard. We stood up for what was just, we said enough. We are so ready to move forward. We are so ready to move forward as one. One Nation, one people, under God. We are so ready to finish the job.

We are ready to heal our planet, our souls, our bones. We are ready to heal our hearts, our hate. We are ready to heal. As one, we are ready to heal as one. I too thought we are so broken, there is no way to fix any of this. We are too divided, too angry, it is all too much.

Until a young, gorgeous, smart, incredible woman, took to the stage. She was so confident, so humble, so ready. And she reminded me, that we are not a broken nation, we are simply unfinished.

And our work begins as we try to finish our job for our littles, for our future, for theirs.

7
Jun

Five Minute Friday - stay

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on stay.

Go.

I stayed too quiet. I would be outraged for a few weeks. I would not move mountains. I am so sorry, I was wrong, I will look harder and deeper and closer to why and I will move mountains with you.

What if after a few weeks, we all get "tired" and move on. What if it all stays the same? What if we all go back to our lives? What happens in our communities? What happens to those that need us? Why would we ever stop listening? Why would we ever stop helping? Why would we ever stop change? Why would we ever stop fighting? Why would we stay right where we have always been? What is their world and what do they go back to?

We cannot let that happen. This is life and death. This is right and wrong. This is the time. I will not hide my children from the media. I will not allow them to be protected from this. They will hear my cry, they will stand with me. They will be told they are privileged and have a responsibility, as a human,

to kneel

to stand

to walk with

to listen to

to ask questions of themselves and their loved ones

to lose "friends" to challenge themselves and family

to be part of the solution

to demand change.

We cannot stay where we are. It is a matter of life/death, right/wrong.

This is my message to the black community, to people of color we have wronged and turned our back on...

You matter.

Your life deeply matters.

I see you.

I kneel with you.

I stand with you.

I walk with you.

I am listening to you.

And I am so sorry.

15
Dec

Full circle

Lovies, things are starting to come full circle. It's the end of a very long year, the end of three very long years, the end of 20 incredible but forever long years. And, I tried really hard to embrace change this year. But, what ended up happening instead, is I got stuck a lot.

I have no idea how you guys will deal with change. Part of me thinks you will struggle because I raised you to love a tradition and love the consistency of knowing what is ahead. Part of me thinks you will be fine because it never hits you as hard...you rebound pretty well. But for me, change is so brutal I had to actually make it my word for an entire year to remind myself that it is also inevitable. I can never ever think it just won't happen and hide. It always finds all of us.

And just this week, there were three reminders of why I have to embrace the change that will always come our way.

First, I made a decision to stop long races for a while and enjoy running for the love of running. I started a new route, one by the lake right by our house. I never went this way before because it was a little scary, the road can be a little desolate and I was always worried. But, I started to go this way with our Pearl girl with me...and she loves it. And turns out, I love it too. I changed my mind and now really look forward to this little route. And this fall, this stretch really brought me back, made me stop and stare. It made me really ground my feet and take a deep breath and take it all in. I don't know if we had an incredible fall or if I was finally embracing the change that comes with the season but running this road full of falling gorgeous color with a puppy who was actually smiling because she was so happy made me appreciate the change.

Then, last week, the lake was just gorgeous water, as it has been all fall. I run around it and really try to see it for what it is, this incredible view I get right by my house. One I always shied away from, until I made a change. And then, one week later, the temps dropped and the lake turned to solid ice and it was a gorgeous mirror. It looked exactly like glass. It actually made me stop in my tracks because I was blown away by how in only one week, it could change that much.

Well, the very next day, the temps went way up, and the lake became marble. The cracks in the ice made it look like someone's beautifully hand-picked marble, but for as far as your eye can see. And since it was so warm, there was this layer of water sitting on top of it...all in one days time.

Change can be beautiful guys. I'm sure most normal people know this, realize it, move forward with it. I'm sure most normal people, especially grownups, don't throw actual tantrums over it, don't try and desperately hold on to things. I'm sure most people realize growing up that everything changes and you have to be really flexible. That's all part of maturing. All part of what your mom never really dipped her toe into.

As small as this was, or may seem, for me, this was a moment. This was me going with it, appreciating it, and loving the changes. Maybe I always would have, maybe I would have gotten there without dedicating a solid year to the word, maybe I would have seen it for the beauty it really is...maybe not. Maybe I needed a year of hardship, at times torture, loss of control, loss of myself, finding myself again, losing things I really cared about, finding my way back to them too...to finally get to this place. Change can be really beautiful. And your mamma has come full circle.

14
Apr

Goo

Then I asked her "what am I going to do without you?"? and she responded, "you're going to realize it was always in you".

Years ago, I met someone. Every Sunday, I would show up to her class. I would rush in late, head down, never talking to anyone. And I would see her, hear her, follow her. I sat close to her for years and years, never looking up, never talking, but I felt a pull. She didn't know my name, she doesn't know my story, but she is so important to my life. And several weeks ago, she started hinting of a move and then finally announced her intentions of not just a move but a cross country move, and I slowly fell apart.

Little faces, it is mom's year of change. And a year of realizing there is so much I just have to roll with because I don't roll easily. I don't let go easily, I mourn every change. But it is starting to really feel like a season of loss and like I asked for this, I called it to me. I told the universe that this is my year to embrace change and how hard it is for me so the universe responded with moves, and people leaving in dramatic ways, and people slipping through my fingers, and the parts in my life that made me okay all of a sudden not being there and me having to rebalance and shift and dammit, I don't balance well so to rebalance is hard and how am I going to keep shifting?

Then I asked her "what am I going to do without you?"? and she responded, "you're going to realize it was always in you".

Just last month, I finally introduced myself. I finally spoke directly to her, I laughed with her a bit, we connected. Little does she know I was already connected. I am the girl that fully listens to her on Sundays, open-hearted, open-minded. My stubborn fades when I am sitting by her side. My hardness melts and I am not only softer, I am kinder. And mostly, I am kind to me, and I am rarely kind to me. I have cried with her several times. I have laughed from my toes with her. I feel differently when I leave her each week, better, I just feel better.

There are other things too. She has taught me what my body can do, she has taught me how to breathe, and more importantly, how to exhale. She has taught me not only can I do a hand-stand, but she changed my whole perspective on it, she took away my doubt. She has taught me how to keep what I learned with me all week. She has taught me about allowing joy and good in. She has taught me how good it feels to be part of a community that comes together each week, she has taught me how to meditate, she has taught me to put the lists away and be here for just this hour and a half. All from a woman that didn't even know my name.

Then I asked her "what am I going to do without you?"? and she responded, "you're going to realize it was always in you".

Little faces, these are the words she spoke to me just last week. And the tears started to roll down your mom's face, they didn't stop for a solid 15 minutes. Because I am in a season of such fear and not believing in myself and doubting my decisions and fearful that I am going to lead us into the dark, the unknown. Having to just let go and believe and how does a planner, a type A, an upholder, one that controls all aspects of her life her world do that? How do I let go and believe I have it in me and it will just come? And, god, what if I fail? What does that mean for our security, our future, what does it mean about our survival? How am I to believe that it was in me all along? How am I to realize that I have to now call this part forward, I have to affirm it in my soul. This is the actual change I seek.

She began her talk about "the goo". How when you are in the middle of a transition, whether it is sad or joyous, whether it is scary or exciting, whether it is a new beginning or the very end, every transition has what she referred to as the "goo" phase. A phase in which everything unravels and there is destruction and you have to mourn the old to get to the other side of the transition. She said it's similar to how a caterpillar has to become this butterfly. It slithers along, it goes deep into itself, it then destroys all that it is and knows, it becomes a pile of goo, only to re-emerge. Brighter, faster, able to fly.

And that is exactly what I do and exactly what change feels like for mom. Unlike dad and the two of you who all deal with change so so well, mom rarely stops to look and admire the butterfly. She is so stuck mourning the damn caterpillar. I am always looking at the caterpillar and sad for the loss, I am wanting it to come back to us, I am screaming at it to breathe, I just want it to stay the same.

She talked about how she, her family, and her entire community are in this goo phase and all I could think was, when am I not there? That is the reason I had to make change my word this year. I needed to force myself out of the goo phase. But instead, I have found myself stuck in goo, mournful of my year, mostly sad. And watching this woman fly like a butterfly has me on my knees giving CPR to the caterpillar and wondering, what next?

Then I asked her "what am I going to do without you?"? and she responded, "you're going to realize it was always in you".

As the tears continued to fall throughout her entire speech, I wanted to tell her I am part of the goo phase too and her leaving is leaving a huge hole in my heart. But, here's the thing. She's right. You have to go through the goo. It is an essential part of the process. Where things get difficult is when you linger there or when you stop moving forward because you are there. It's when you let fear take over and you refuse to move. Or when you think it's easier to stay where you are. Or it's when the sadness is so much you cannot see the beauty of the butterfly. That's what I do. I forget to see how gorgeous the butterfly is because I am so sad for the caterpillar.

But the three of you, you always see the butterfly. Yes, you love the foundation and Anna James, my little me, you long for the known and the traditions because you ache for it to stay the same. But you, like your dad, always see how gorgeous that butterfly is. See, your dad says things like, I'm sorry your instructor is moving. I know this will be hard for you and how much you loved her class. But, there might be someone else that takes over and you might like them too? That is looking at the butterfly.

So universe, I am trying. I really am. I am trying to embrace the beauty of the butterfly but at the same time, I need you to back off a tiny bit. The change I have called forward, I could use a small break. I get it, you are trying really hard to get me to keep flying through change but I am a puddle these days. I need a hint of stability because what I want is to walk away from a 20-year relationship and project that I have believed in down to my toes. A relationship I will always and forever believe in. A relationship that taught me more than anything the power of childhood. Because the change I want is to grow and fly. Please, let me become the butterfly and give me the stability I need to be grounded in the other.

Dear girl in my life, the one that just learned my name. Yours was not just a class, it was my church. Yours was not just where I went to learn a new pose, it was where I learned to get stronger, to believe in me. I know you are going home and I am looking at your butterfly with all its beauty. Dear universe, please allow me to keep believing in her words

"you're going to realize it was always in you"

and allow me to become my own butterfly.

1
Feb

Five Minute Friday - where

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on where.

Go.

It's my year of change and that means a different direction and embracing all the change that has to come my way. That means being comfortable with them getting older. That means, for the first time in 40 years, being comfortable in my own skin. That means leaving something I spent 19 years building to someone else. That means stepping into something that is terrifying and changing how I see my future. That means changing how I am viewing my year of change and changing what I say about it. That means changing, period and end of story changing.

So where am I going? Where am I headed and what direction is this life about to take me? Where do I want to be at the end of this year? Where do I want to say I have been? Where do I want to spend my time and my focus? Where do I want to say I belong? Where do I go when things feel overwhelming? Where do I go when I feel lost and too scared to make it one foot in front of the other? Where do I soak my tired bones? Where do I feel safe? Where do I focus my attention, where do I want to be?

When change feels not only frightening but actually devastating, these are questions you shy away from. They are questions you don't want to answer because you just want things to stay the same. You want the comfort, you want the protection. But, kids get older too. Life moves on regardless of if you are on board. Change is our constant, like it or not. When you force yourself to look in the mirror, these are questions I had to answer. And so I did. I sat myself down and said I can't hold on to motherhood in the first year of parenting when you have a 6 and 9-year-old. They have grown and changed and you have to too. You can't hold on to a 19-year-old plan because it is time for fresh eyes. Where I am headed has to be different and I have to be not only ready, I have to want this. I have to tell the universe that I want it and I have to listen to it telling me not to force it.

Where I want to be at the end of this year is not where I am, change is coming my way.

Stop.

30
Dec

Change

Close your eyes, fall asleep and stay there. Something that has always been so simple, is so simple. But for me, I am always up, my heart racing, and I have been missing sleep. I am struggling to stay there, and I know why. All of my worries, concerns, and stress are waking me up and telling me I can't. Nothing can change, it all has to stay the same.

That's what time added up over years and years that have led to a decade over a decade does, it makes you too comfortable. It allows you to fall into a routine, your routine, and it hates change. And I hate change, I hate things changing, I always have. But that's okay, I have come to realize, it all has to change.

2018 was my year of different. It was my year of trying and retrying and making things happen. I stumbled, I thought I fell, I thought I was lost, but I regained consciousness and I kept going. I built each month on a different theme and I followed through, I built a year around words and actions. I built who I need to be and I remembered who I always was. I got myself ready for this moment and now, everything has to change.

Everything has to change because everything always changes and it is time this stuck in the routine girl, the one that keeps going in the same direction using the same tools, has to take a very different route. It's time for this woman who hates change to embrace it. And what better way than to make it my word for the whole year?

I will start with you my little faces. It starts with changing our busy routine and grounding into us.

January will be all about family time, even if it's moments each day, ending our day all together, all calm and allowing light to be our only guide. January will be a change to how we end our day.

February will be a change of heart with our letters of love. But this year, the whole family will get involved. A gentle reminder of why you are important, why I am important, why we need each other.

March will be a change in attitude. I will learn how to meditate and ground myself. I need this, my year might be an uphill battle but change is coming and change is good and my responsibilities are shared. I am not in this, any of this, alone. I need to stay grounded, follow my breath, allow the air to move in and out. I need to find a way to put my head on the ground and remember that I am only one and the world does not fall all on me. I will find peace within myself, not outward, but from within. March will be a change in attitude.

April will be a change with my relationship with joy. I will find a way to reconnect with joy and find it in my path every single damn day. I will remind myself that all of this sacrifice is for the ultimate which is joy. Not happiness which is planning for the future, but joy which is present in the here and now.

May will be a change to put aside the big and bold and more and a reminder to focus on the little. The little things in life, the little all around me, the little that is changing and becoming more and more big.

Junewill be to change my relationship with sleep. Once a week I will go to bed with my kiddos. I will close my eyes as my children are and I will be swept away into dream land. I will be okay with the amount of sleep my tired body needs.

July, I will be halfway there, I have made it halfway and I've got this. So June will be to change my relationship with stress. I will find ways to cope that are out of the box, I will find a way out of my own head.

August will be to find my style and dress with how I am most comfortable and feel like my best self.

September will be to connect with me, what I do well, how my year is going, what changes I need to make right away.

October will be to learn a new skill! I have been dying to learn how to use my camera for six years, this is finally the time!

November will be to change my view on resentment and let go of the black and dark I hold. Say goodbye to grudges and move on. Be okay with letting go and move on to all that matters.

December will be to decompress and a chance to reflect and see what other changes I need to make as I walk into a new life, a new purpose a new chapter.

Change I am ready for you, I am embracing you, I am an all in girl and I am all in with the changes I need to make. Each and every step will bring me closer to me, hold me closer to who I am, bring me closer to you. With tender love I say goodbye to you 2018. You were glorious and scary, you were full and lonely, you were my preparation and I am now ready.

3
Jun

Everything changes

The heartbeat I once saw on the screen is a school-aged girl wonder.
The baby I nursed is a six-year-old lover of love boy.
The bottles I once washed are now family dinners arguing over what we like to eat this week.
The diapers are gone and replaced with sports equipment everywhere.
The daycare I once needed is replaced with after school everything.
The house with just a little pile of toys right here is now stuff, just more and more stuff on every surface in every corner.
Everything changes.

As a seasoned mother reminded me this week
the things that make me anxious and tired and wanting an out
are all of the things I will look back and realize how much I miss.
Everything changes.

The toddler holding my hand, learning to talk still needs to talk things out with me, for now anyway.
The chubby fingers and face are now growing into who you were always meant to be.
The little is being replaced with personality.
The laughter and patience I once had are becoming more tired and faded.
The baby love that made me whole is scared of the children I need to raise
the adults they will be tomorrow.
Everything changes.

So, as I go around the house and wipe down counters,
as I pick up and put away
as I clean on top of clean on top of clean
as I tidy and the frustration builds in my chest
I have to remember
everything changes.

The day will come when they are either no longer in need of all this stuff
no longer in want.
The day will come when the house will be so quiet that "noise" will split me in two.
The day will come when I will long with my whole body for signs of life in my home.
Everything changes.

Velveteen mothers know all too well that the years feel like days.
They find themselves staring at the people they once held on to so tightly and thinking over and over
once upon a time not so long ago
you were an extension of me.
I was your world and you were my stars.
Everything changes.

Which is why I love that I am the collector of stories
I love how much I can play back each and every memory.
But it is also at times quite painful to feel as though I can still reach out and touch that little that I got the privilege to mother.
Everything changes.

Here is what I know to be true and need you both to understand.
I have zero regrets about how I spent my time...
carefully examining you and breathing you in.
Watching each day with love.
Hearing myself in old videos
seeing old pictures
I am reminded how much I enjoyed mothering you.
How much fun I had and how much I relished in the days.
I was slow with you.
I enjoyed you.
Everything changes.

And as the parenting gets more delicate and heavy.
As I feel this need to guide more and this worry hanging over me
I hope to return to the me I was and still am.
Everything changes, even this velveteen mother.

27
Apr

Five Minute Friday - stuck

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on stuck.
Go.

All throughout my life, there are years and years of feeling like I couldn't move.
Years of feeling captured in mud of my own doing.
Years of feeling cemented
until the universe tells me that something has to give and I make a change.

Where once I was angry, stuck in the feeling of why me, it's all on me, bitter resentment of a childhood lost.
The universe gave me you, the person I needed to remind me of joy and ease.
Where once I could not trust or believe in soft, I met someone who melted all worries and got rid of many sharp edges.

And it continued to give and give with family and little faces and second chances.

And I found myself stuck again, missing family and framily.
Missing connection and adults.
And the universe once again reminded me it was time to make a change and open my heart and the universe gave me close wonderful friends.
And traditions
and love
and taking care of each other.

And I found myself stuck again, things being too hard because I made them so.
Things being out of sync
out of balance.
Our lives totally out of balance.
And all the emotions and night upon nights of crying and feeling like I had nowhere to go
stuck inside my own head
stuck inside my old ways
stuck.
And the universe reminded me of a different way.

In my year of different, I made the change.
I no longer wanted to keep doing the same things and expecting different results.
I no longer want to run to stand still.
I needed to make changes.
I looked at the direction my life was heading
the pain I was causing
the destruction I was doing
and I pulled my feet out of the cement
I pulled my head out of the fog
and I made the change.
To no longer be stuck in me.

4
Dec

Five Minute Friday - season

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on season.
Go.

Each turn of the calendar is another change.
Each change is a good-bye to where we were.
And as we said good-bye to our summer and the season changed to fall
I said good-bye to daily swims
and long long days
and warmth.
I had to welcome a little girl in grade 1
and a little boy going into pre-school.
I had to welcome backpacks
and made lunches
and homework.
I had to welcome teachers
and how much they love my kids too.

And as fall came to a close
and the change in season shifts again,
we said good-bye to cool air and warm days.
Gorgeous color and the smell of leaves.
And hello to holidays.
And traditions.
And decorations.
And pjs all day on the weekends.
And little face excitement.
Dreams of what is coming.
Movies all day long.
Warm houses and fireplaces.

Change in seasons remind you to enjoy your time
enjoy this short amount of perfect because the next season is right around the corner.
Change is coming
and it can be daunting
it can be hectic
it can also be the reminder you need to
slow down
enjoy
sit in your little perfect
and take advantage of the season.

Stop.

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