10
Nov

On his 70th birthday

This morning I was introduced to a poem Charlie Chaplin wrote on his 70th birthday. It's remarkable. It's simple. It's profound. It's moving. It's loving. Sweet loves of mine, there is nothing I could write to you this week that would mean more than this message. It is from a genius who sat back and reflected on his life and all the things he finally learned...when he finally learned how to love himself.

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is AUTHENTICITY.

As I began to love myself I understood how much it can offend somebody as I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it RESPECT.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it MATURITY.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment, so I could be calm. Today I call it SELF-CONFIDENCE.

As I began to love myself I quit steeling my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it SIMPLICITY.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything the drew me down and away from myself. At first I called this attitude a healthy egoism.Today I know it is LOVE OF ONESELF.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is MODESTY.

As I began to love myself I refused to go on living in the past and worry about the future. Now, I only live for the moment, where EVERYTHING is happening. Today I live each day, day by day, and I call it FULFILLMENT.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But As I connected it to my heart, my mind became a valuable ally. Today I call this connection WISDOM OF THE HEART.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know THAT IS LIFE!

May you always love yourselves and may you find your life and your truth. You mom loves you and sees all you are meant to be.

26
Jan

Five Minute Friday - surrender

Every Friday we unite for five minutes. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on surrender.

Go.

I surrender to who I am.
I surrender to my strengths my weaknesses.
I will no longer spend time trying to fix me, I am no longer broken.
I surrender to the fact that I am type A.
I surrender to the fact that I create rules that I feel cannot be broken.
I surrender to the fact that slowing down is hard for me.
I surrender to my schedule, I surrender to my to-do lists, I surrender to my mind that won't turn off, I surrender to my multi-tasking.
I surrender to who I am.

I surrender to the fact that these qualities make me work too much, make me stressed, make me tired.
I also surrender to the fact that they made me a hard worker, made me successful, made me succeed.
I surrender to the fact that they take me away from parenting and make me a better parent.
I surrender to who I am.

I surrender to the fact that chaos in my home hurts my mind.
I surrender to the fact that I like clean space.
I surrender to the fact that it is how I create space in my jammed life.
I surrender to the fact that getting up early works for me.
I surrender to the fact that I fall asleep early because I work so hard.
I surrender to the fact that I work on my health.

I surrender my wanting to change.
It is too difficult to change who you are at your core.
What you can do is get better.
I surrender to being a better me.
I will always have things to work on, and I know that I now will do that with more insight.
I will use what I now know about myself and be a better me.

That means I can be slower
I can be more intentional with my love
I can make things different.
I can use how I function to be the best version of me.
I surrender to who I am.

Because I am a good mom
I am a good leader
I am a good listener
I am a good friend
I am a good bride
I am a good person
I have a good heart
I work really hard to get what I want
I set goals and achieve them.
I surrender to this person.
She is doing the best she can so I surrender to you sweet soul.
I will no longer fight you, I no longer want to.
You can put your head down tonight and know you are trying and I recognize that.
So sleep well, I surrender to you.

Stop.

12
Feb

Five Minute Friday - limit

Every Friday we unite for five minutes to write on one word. Only five minutes, that's all we get, that's all we have. And then, right where we are, no edits or second-thoughts, we publish those words. This week, we write on limit.
Go.

We all have our limit don't we?
A place, a time, a moment in which we finally say enough!
But, what happens when you reach your limit and keep going?
What happens when all of you says enough and you ignore all of the signs, all of the alarm bells,
and just keep going?
What happens when your body is telling you to stop and you don't listen?
What happens when your soul is begging for self care and you ask it to keep quiet?
What happens when you think everything else is more important, than you?
What happens when you honestly think you are the only one that can do it all and you forget that ask for the desperate help you need?
What happens when it all unravels?
I am proof that without fail, when your limit is reached,
when you have had and done enough,
but you keep pushing and going and doing and moving and striving and fighting...
your limit will win.
You will fail
it will breakdown
you, will breakdown.
Because the warning signs are just the beginning,
the feeling of too tired
the feeling of being confused
not finding the right words
everything being foggy
falling asleep at the drop of a hat
losing your patience, your temper, your love,
that's all just the beginning.
If you keep going, it always gets worse.
You start to not recognize yourself.
Your anger becomes all of you.
You become the most childish version of who you could be.
You snap, at everyone and everything.
You cry, more than usual.
You hate, you actually hate.

So listen,
listen well.
Your limit is there
it is telling you, enough.

Stop.

12
Jul

Giving myself a break

Parenthood doesn't care what you think you can handle, it just delivers.
And so does adulthood.
It all just comes at you, and you just have to respond and react. You have to decide.
And as the days, weeks, months grow more and more crazy, the person who gets my most critical thoughts, my most hated thoughts, is me.
I worry a lot.
About my health, our money, the house, the kids, careers, living in the moment enough, working hard enough, loving life enough.
My weeks, like all parents, are hectic.
And I judge...
myself, my person, my work, my mothering, my patience, my kids, my life.
I am hardest...on me.
Forever critical, of me.
Forever questioning of myself.
And that means one day I will be hard on them too.

Houser39

And there are times, I catch myself slipping into a dark hole.
Spiraling out of control and I have to shut it out, take a deep breath and remember to,

Smile more.
#FocusOnTheGood, more.
Laugh with them more.
Eat ice cream for dinner more.
Chase them more.
Swim with them more.
Allow them to be siblings more.
Allow them to figure more out on their own.

IMG_7251

I want my wrinkles to be laugh lines.
I want my stomach to hurt from laughter.
I want my skin to have color from the sun.
I want to run with my daughter.
I want to chase my son.
I want to find balance.
I want to react to things differently.
I want to read to my son, every night.
I want to cherish more.
I want to not worry so much about how quickly we are losing them.
I want to not feel them slip out of my fingers everyday, but remember that our relationship today dictates our relationship tomorrow.
I want to enjoy the moment without worrying what is to come.
I want to not worry period because it serves no purpose.
I want to be on a beach with them, sand in my toes, building castles in the sun.

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Recently I read a letter a mom who was about to have her fifth child wrote to herself titled, my first time mom self.
And it reminded me that although we can never go back and be kinder to ourselves, we can starting now.
And with a long deep breath, with my eyes closed in a soaking tub I say,
I want to give myself a break.
I want to be gentle, to me.
Remind myself that I am trying, and therefore I am going to make it.
I want to focus less on all I have done wrong,
I want to not only see failures.
I want to be able to relish in some of the good I have done, some of the things I have accomplished.
I know I am not there yet, I am not done with any part of me.
But I have made some strides and I have created things that I should be proud of.
Especially them.
I never in a million years would have pictured all of this.
All of us, snuggled in one house.
I didn't realize how comforting you all would be.
I want to be humble.
I want to be kind, to me.
I want to stop doubting me.
I want to stop being hard on me.
Time will determine what happens next in every stage of my life.
But for now, I want to be gentle, to me, and
give myself a break.

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